The Importance of Lean Muscle Mass and Playing College Baseball

01 Aug 2025 • 25 min • EN
25 min
00:00
25:56
No file found

Today I’m sitting down with Nutritionist and Dietician Nick Valenti. We refer all of our athletes looking to help increase their performance to Nick. Today he talks about the how and why muscle mass and “healthy” weight gain is imperative if you’re looking to play at the next level. Topics Include:Why caloric intake has such a profound effect on performanceHow putting on lean mass helps level the playing field when trying to get recruited Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

From "Behind the Seams Baseball Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories