7 min
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Send us a text If you’ve ever felt like part of you is always pushing, another part is gripping control, and another part is quietly afraid to be seen, this episode is for you. In today’s Magnetic Minute of Hope, I’m bringing you behind the scenes of some deep inner healing work I’ve been doing, specifically around parts work (IFS-style). I’ll introduce you to three powerful parts that showed up in my own system and how they may be running the show in your body, business, and leadership without you realizing it:The Performer/Hustler: who ties worth to output and never feels like it’s enoughThe Controller: who grips to outcomes, timelines, and strategy in the name of “safety”The Tender Inner Child: who fears being seen, judged, or too much You’ll learn how these parts:Block intuition and creative flowSabotage visibility, pricing, and expansionTrigger burnout and over-functioning in your body and business And more importantly, how to meet them with compassion, reparent them with love, and return to your most powerful, Self-led state. This is your reminder that you are made up of many brilliant, protective parts that want to feel safe. And now, you get to lead them. ⚡️ Wondering why you’re so drained even when you “do it all right”? You might have hidden energy leaks. 👉 Uncover them with my FREE quiz:https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2e Connect with me on Instagram and tell me what you think! And don"t miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here! One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)

From "Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs"

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