"The Dangers of Disrespecting Your Time and Well-Being" The Podcast For Entrepreneurs w/ Jared Tang
Value your time and yourself far more than you do now, because you don’t truly realize how little respect you have for yourself until you reach a breaking point. You’ll find yourself thinking, "Wow, it’s 11 PM, and I haven’t made any progress on my work. I've sat through a hundred meetings, yet none of my actual responsibilities are handled." Now, you’re left with no choice but to pull an all-nighter, which only leads to burnout. If you don’t respect your time or yourself in the process, you risk stretching yourself too thin and running out of energy. Burnout is a tricky thing—it’s like a sickness that gets worse each time. The first burnout may only take a couple of days to recover from, but each subsequent burnout takes longer to bounce back from. Eventually, you may reach a point where you’re so burned out that you lose the drive to do anything for a long time.
From "Inventive Journey"
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