The Brutal Truth About Happiness (From a Dying 22-Year-Old)

What if the secret to unshakable happiness lies in the wisdom of a 22-year-old facing death? Discover this young man’s profound daily mantra. His dying words will transform your life forever.  Chris Cochran shares the extraordinary story of his son Christian, who chose to live with more joy, love, and presence in his last year on earth, than most of us will in a full lifetime.  But it’s not too late… The wisdom in this episode will change you.  0:00 Introduction 1:38 Christian's extraordinary life and cancer diagnosis 4:41 Breaking the news to family 8:26 Finding faith through humility and surrender 11:32 The illusion of control in life 15:58 Coping with the loss of a child 18:44 Christian's "to love list” approach to life 22:36 Christian's only regret 25:29 Finding hope and goodness in every day 29:54 Seeing beauty even in life's darkest moments 32:03 Christian's legacy and foundation