Good Mood Revolution
Why are we all chasing happiness instead of living it? Happiness isn’t just a feeling—it’s a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O’Neill, is one of the world’s leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of fulfillment and fun. Happiness is a choice, and we are here to help you choose it each week.
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Resilience isn’t something you’re born with — it’s forged in fire. And while we don’t get to choose the life events that test us, we can choose how we rise from them. The truth is, life will hand you hardships. The real power comes from learning how to use those moments to grow stronger, wiser, and more unstoppable. In
Warning: This episode could transform your entire life… because the quality of your life is simply a reflection of the stories you tell yourself. Discover the 10 stories we tell ourselves that hold us back, and how to overcome them. These stories were implanted in childhood and have caused us much self-inflicted mise
Transform your self-perception and embrace your inner champion with Cam F. Awesome's incredible journey from bullied kid to 12-time national boxing champion! Discover how the power of positive self-talk and rewriting your personal narrative can redefine your reality. Cam shares his transformative strategies for buildi
What if the secret to unshakable happiness lies in the wisdom of a 22-year-old facing death? Discover this young man’s profound daily mantra. His dying words will transform your life forever. Chris Cochran shares the extraordinary story of his son Christian, who chose to live with more joy, love, and presence in his l
Warning: This episode will challenge everything you thought you knew about success and happiness. John Lee Dumas, CEO and host of the Entrepreneurs on Fire podcast, pulls back the curtain on why so many high achievers stay miserable and how you can design a life that actually makes you happy. Discover the biggest min
Warning: The habit slowly killing you might be hiding in plain sight. Heart disease, cancer, and diabetes are on the rise, but there's hope. Harvard Medical School's Dr. Jeffrey Rediger reveals three powerful strategies to counteract this deadly trend and unlock your healthiest, happiest life. Discover how spontaneous
