The Art & Science of Intuition: Mastering Intuitive Decision-Making & Building Resilience.

Get in touch with us! We’d appreciate your feedback and comments. "We tend to rationalise ourselves out of intuition, but that quiet voice inside of us often knows the answer before our mind catches up." - Elysia Skye In this episode, I sit down with Elysia Skye, an intuitive business coach, speaker, and host of The Brilliance Methodpodcast. We explore the power of intuition in decision-making, how to balance logic and gut instincts, and the role of mindfulness in reducing stress. Elysia shares practical strategies for trusting yourself, overcoming self-doubt, and making aligned choices as a leader or entrepreneur. She also tells a powerful story of how listening to her intuition literally saved her life. What We Cover in This EpisodeWhy intuition is more than just a feeling and the science behind the brain-gut connectionHow to distinguish between fear-based decisions and true inner guidanceThe importance of self-trust and self-compassion in overcoming doubt and building confidenceHow to balance logic and intuition, especially in high-pressure situationsMindfulness techniques to clear mental clutter and gain clarityStrategies for overcoming decision fatigue and stopping overthinkingElysia’s personal experience with stage three breast cancer and how trusting her intuition led to life-saving action Key Takeaways Intuition is a practical decision-making tool backed by science, not just a fleeting instinct. Slowing down to create space for reflection allows you to separate fear-driven thoughts from real inner wisdom. Trusting yourself is a skill that grows when you reflect on past moments where your intuition guided you correctly. Decision fatigue can be minimized by reframing challenges and focusing on clarity rather than overthinking. Bio Elysia Skye is an intuitive business coach, speaker, and host of The Brilliance Method Podcast, dedicated to helping entrepreneurs and leaders trust themselves to make aligned decisions in both their personal and professional life. She believes that true success stems from clarity, self-awareness, compassion, and the ability to embrace change. With a background in corporate consulting, mindfulness coaching, and course creation, Elysia helps businesses and individuals integrate stress management, intuitive leadership, and conscious decision-making into their daily practices.  She has worked with GAP Inc., Banana Republic, Paramount Global, Humanity HR, The Producers Guild, and other brands, empowering leaders to empower their mindset, enhance communication, and foster meaningful relationships with colleagues, clients, and themselves. Contact Website: https://elysiaskye.com Podcast: https://elysiaskye.com/podcast The Emerald Collective of The Brilliance Method: https://innercircle.thebrilliancemethod.com/emerald Instagram:  https://www.instagram.com/elysiaskye/ Facebook:  https://www.facebook.com/elysiaskyecoach X:  https://x.com/ElysiaSkye TikTok:  https://www.tiktok.com/@elysiaskye LinkedIn:  https://www.linkedin.com/in/elysiaskye/ Support the show Sign up for the weekly IT"S AN INSIDE JOB NEWSLETTER takes 5 seconds to fill out receive a fresh update every Wednesday