It's an Inside Job

Updated: 01 Dec 2025 • 275 episodes
www.MINDtalk.no

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment. On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in.  After all,  actual growth is an inside job!

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Get in touch with us! We’d appreciate your feedback and comments. “Burnout doesn’t book a slot in your calendar. It just shows up and takes what it’s owed.”  Are you living on resilience credit—spending today’s energy while expecting tomorrow’s self to pay the bill? In this solo episode of It’s an Inside Job, I explore

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Get in touch with us! We’d appreciate your feedback and comments. “Emotional reasoning is the shortcut that convinces us our feelings are facts.” A clear, practical walkthrough of emotional reasoning—the bias that makes feelings feel like facts—and how to separate signal from story. Learn simple tools to build self-awa

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Get in touch with us! We’d appreciate your feedback and comments. When the title, team, or role that once defined you falls away—who are you in the silence that’s left, and how do you start to feel solid again without pretending you’ve already “moved on”? In this solo episode, I explore the rarely spoken “middle stretc

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Get in touch with us! We’d appreciate your feedback and comments. “Discomfort doesn’t mean you’re wrong. It means you’re growing.” (08:37) What if the very discomfort you’re trying to escape is actually pointing you toward your greatest growth? In this episode of Seeing Sideways, I explore Cognitive Dissonance—the ment

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Get in touch with us! We’d appreciate your feedback and comments. “Basketball was something that I did, not who I was.” — Abiola Wabara When your main identity suddenly ends—whether it’s on the court or in the corner office—how do you rediscover purpose and rebuild a sense of self that feels whole again? Former profess

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Get in touch with us! We’d appreciate your feedback and comments. “Growth doesn’t come from protecting the ego. It comes from seeing clearly what you did well, what you missed, and where you could do better.” Do you protect your ego at the cost of your growth? In this episode of Seeing Sideways, I unpack the self-servi

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