It's an Inside Job
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally. Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday. After all, building resilience is an Inside Job!
Show episodes
Discover The Unlock Moment: Finding Clarity, Purpose & Resilience Through Life’s Turning Points
Get in touch with us! We’d appreciate your feedback and comments. "The Unlock Moment is not about discovering something new—it’s about revealing what’s been there all along." – Dr. Gary Crotaz In this long-form episode of It"s an Inside Job, Jason sits down with Dr. Gary Crotaz, world-renowned executive coach, award-wi
Solo - The Contrarian Mindset Skill 1: Focusing on What You Can Control for Resilience
Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It"s an Inside Job, host Jason Liem introduces the contrarian mindset and its first skill: focusing on what we can control. The contrarian mindset is about challenging the status quo in our minds, questioning our typi
Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
Get in touch with us! We’d appreciate your feedback and comments. In this solo episode, Jason continues laying the groundwork for The Contrarian Mindset series by delving deeper into the roots of negative thinking, rumination, and overthinking. Building on Season 7 Episode 1, he explores the interplay of evolutionary b
BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.
Get in touch with us! We’d appreciate your feedback and comments. Ever wondered why you feel a rush of anxiety before a big job interview? This familiar sensation is not just a simple reaction but a complex interplay of various factors. Psychologist Lisa Feldman Barrett offers a revolutionary perspective on such experi
Season 7 Premiere: Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
Get in touch with us! We’d appreciate your feedback and comments. Welcome to Season 7 of It’s an Inside Job! In this episode, Jason introduces a groundbreaking series focused on The Contrarian Mindset, a toolkit designed to counter unhelpful fears and mindsets while building resilience, tenacity, and psychological stre
Feeling Different? Discover How Embracing Individuality Can Lead to Success and Growth.
Get in touch with us! We’d appreciate your feedback and comments. In this episode, Geir Henning Eikeland, a man of many talents who has thrived across different fields such as opera singing, filmmaking, wine importing, and corporate leadership. Geir discusses the essential lessons he’s learned throughout his journey, i
