It's an Inside Job
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally. Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday. After all, building resilience is an Inside Job!
Show episodes
Tired of Emotional Triggers Controlling You? Learn Self-Attunement Techniques for Healing, Resilience & Wellbeing.
Get in touch with us! We’d appreciate your feedback and comments. In this episode, Beth Bardovi provides insightful tools and strategies to build resilience, not just emotionally but physically and psychologically. From understanding how early relationships influence our emotional development to learning practical brea
BiteSize - Setting Boundaries & Building Resilience: Tips for Achieving Work-Life Balance & Career Success.
Get in touch with us! We’d appreciate your feedback and comments. In this episode, we revisit a conversation from S5 E17, where I spoke with Elaine Bloom about the critical intersection of personal well-being and career success. Together, we dive deep into issues like overthinking, negative self-talk, and the emotiona
Aboriginal Conflict Resolution Techniques: Transforming Workplace Disputes with Indigenous Wisdom.
Get in touch with us! We’d appreciate your feedback and comments. In a world rife with division and conflict, the ability to navigate these challenges with empathy and understanding is more crucial than ever. Sarah Blake"s approach, rooted in the wisdom of ancient cultures, offers valuable insights into how we can mana
BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.
Get in touch with us! We’d appreciate your feedback and comments. Welcome to this week"s Bite-Sized Fridays on It"s an Inside Job. Today, we"re sharing a compelling snippet from my conversation with Darrell Bricker from Season 5, Episode 16. In this episode, we tackle the pressing issue of global population decline and
The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.
Get in touch with us! We’d appreciate your feedback and comments. Ever wondered if the certainty you crave might be holding you back? What if embracing uncertainty could lead to personal and professional growth? If you"re curious about the paradox of certainty, this article is for you. Welcome to today’s discussion on
Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.
Get in touch with us! We’d appreciate your feedback and comments. In this episode of Bite Size Fridays, we introduced a new segment, featuring an insightful article written by Roar Thun Wægger, titled Six Strategies to Gaining Trust and Closing Better Negotiation Deals. Roar highlights the importance of trust in negoti
