It's an Inside Job
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally. Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday. After all, building resilience is an Inside Job!
Show episodes
Get in touch with us! We’d appreciate your feedback and comments. "It"s not about the answers. It"s about your ability to sit in the discomfort of the questions." - Topaz Adizes Have you ever stopped to consider not just the strength of your relationships, but their resilience? Can they withstand discomfort, uncertaint
Get in touch with us! We’d appreciate your feedback and comments. “True resilience comes not from controlling the world around us but mastering the world within.” In this Bite Size Friday episode of It’s an Inside Job, I explore the powerful concept of equanimity as part of my series on building a contrarian mindset. E
The Secret to Successful Mergers? Transparency, Trust & People with Kristin Omreng.
Get in touch with us! We’d appreciate your feedback and comments. “Daring to say it as it is—being transparent, even when you don’t have all the answers—builds trust and resilience in an organisation.” - Kristin Omreng Mergers and acquisitions are complex, and one of the biggest challenges isn"t just combining business
Get in touch with us! We’d appreciate your feedback and comments. “Self-worth is not something you gain—it’s something you uncover within yourself.” In this episode, I explore the concept of self-worth - the second skill under Mastering Resilience. Through the window of the contrarian mindset, redefining it as somethi
Healing from the Inside Out: Somatic Psychotherapy & Emotional Regulation with Debbie Fries.
Get in touch with us! We’d appreciate your feedback and comments. “We don’t just store trauma in our minds—we store it in our bodies. Healing starts when we bring awareness to those patterns.” – Debbie Fries Have you ever felt emotions stuck in your body but struggled to articulate them? Do certain patterns in your rel
Get in touch with us! We’d appreciate your feedback and comments. "Courage is not the absence of fear—it’s choosing to lean into fear, to learn from it, and to act despite it." In this BiteSize Friday episode, Jason explores the concept of contrarian courage—a mindset that challenges conventional thinking about fear an
