Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next

The concept of Biohacking is evolving, and so are we. In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife. We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and purpose-driven approach to health. Teemu unpacks the shift from fragmented biohacks to coherence, intuition, and self-mastery, merging science, ancestral wisdom, and quantum awareness into a new operating system for life. If you’ve outgrown the gadgets and want to evolve your health from hacks to harmony, this conversation is your next step.   🔗 Resources & Links: Follow Teemu Arina: @teemuarina Follow Hololife Summit: @hololifesummit   Is your body overloaded with toxins? Discover Your Toxicity Score:   👉 Take the Root Cause Toxicity Quiz Now.    🎙️ SHOW SPONSORS 🎙️ Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram → @idealdayadam