How the Brain Functions During Sleep and How You Can Hack Your Sleep

What Muse is and how it works.  What really happens to our brains when we meditate and why it is important.  She gives us tips to hack our sleep.  5 essential things we can do to sleep well every night.  How we can overcome anxiety, fear and other things our brain tells us.    She can be found at:  https://www.facebook.com/choosemuse   https://twitter.com/ChooseMuse   https://www.instagram.com/choosemuse/   Untangle Podcast