Take a 5 or 50 Minute Walk: 5 Days to 50

16 Nov 2024 • 7 min • EN
7 min
00:00
07:44
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Have a question? Click here. You know I"m a huge fan of walking. - Movement - Endorphins - Fresh Air - Sunshine Lace up those shoes and get out there! Support the show Join The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 4 30+ Non-Gym Ways to Improve Your Health (free download) Connect with Amy: GracedHealth.com Join the Graced Health community on Facebook! Instagram: @GracedHealth YouTube: @AmyConnell Join GracedHealth+ for virtual community meetups and bonus episodes Leave a one-time tip of $5 ...

From "Graced Health for Christian Women Over 40"

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