Sunday Soul Drop: Healing Your Heart

Send us a text Sunday Soul Drop: Healing Your Heart This week’s Soul Drop takes you into the sacred space of your heart,  a sanctuary of love, compassion, and deep restoration. Through this guided meditation, you’ll soften the walls you’ve built for safety, release the weight you’ve been carrying, and reconnect with the quiet wisdom that’s been within you all along. In this meditation, you’ll experience:Gentle release of emotional heaviness and painHeart-opening practices for inner safety and loveSomatic anchoring to calm and regulate your nervous systemA deep sense of peace as you return to your center Press play, breathe deeply, and let this practice guide you back home, to your heart, your truth, and your wholeness. Ready to step into the next level of your healing and expansion?  Message me to schedule a private session and experience rapid transformation through subconscious reprogramming, clinical hypnosis and deep energetic work. This is not surface-level work, yet a full body reset.  Ready to step into the next level of your evolution? Join the waitlist for Elite Experience Mastermind 2026 by emailing Angel@ChrissyMay.com. For those desiring the most intimate and high-level support, you can also inquire about working with me 1:1 by emailing Angel@ChrissyMay.com. Support the show If this episode resonated with you, it would mean the world if you left a 5‑star review on your favorite podcast platform. Your support helps more people discover these conversations. And if you know a friend who would love this episode, share it with them, it might be exactly what they need today. **GRAB MY BOOK ON AMAZON!** https://a.co/d/63r93l6 Connect with Chrissy: Facebook: https://www.facebook.com/ChrissyMayFB Instagram: @theChrissyMay Website for more information: ChrissyMay.com