ALIGNED + ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned + Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation. Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle. Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle. PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly. This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE! New episodes every Tuesday! Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
Show episodes
Send us a text Let’s be honest—we all judge sometimes. Even the most conscious and self-aware versions of us fall into it. In this episode, I share a story that reminded me why judgment is NEVER about the other person and what it’s blocking in our own lives. I break down how judgment shows up as a protection mechanism,
Healing Shame, Reclaiming Pleasure, and Living Unapologetically with Annalie Howling
Send us a text This episode is one of the most raw, riveting, and liberating conversations I’ve ever had. I sit down with performance coach, trauma therapist, and author of Unapologetic, Annalie Howling, to remind us we’re not alone in the shame stories we carry, and the powerful process of setting them down for good.
Send us a text Have you ever wondered why the same patterns keep repeating in your life? In this solo episode, I talk about the emotional and energetic work that’s helped me and the incredible women I coach. I break down the concept of “reading the mirror” and why it’s the key to emotional freedom, self-awareness, and
Send us a text What if the next chapter of your life is the one that finally brings your soul home? In this episode, I sit down with Dawn Fallert, co-owner of Crown Winery, to talk about what it takes to follow a dream, take a leap of faith, and build a business rooted in love, legacy, and purpose. Dawn shares how she
Send us a text Your next expansion isn’t waiting on the perfect plan. It’s waiting on your “yes.” In this episode, I’m unpacking the sacred connection between discomfort and destiny, and why playing it safe is quietly costing you everything you"re here to become. If you"ve ever felt stuck, afraid to take that leap, or
Send us a text Are you stuck in the same patterns over and over again? In this episode, I open up about what it really takes to break cycles, heal deeply, and come back home to your true self. Brianne and I talk about what helped us heal from the inside out, the truth about solo vs. sisterhood healing, and why investin