ALIGNED + ALIVE with Chrissy May
Explore your life's meaning and purpose with Aligned + Alive Podcast, a place for you to become more connected, aligned and feeling fully alive! Each week, you will receive guidance and learn how to implement specific tools and strategies to elevate your life personally and professionally with host Chrissy May, a life-long passionate entrepreneur, business owner, wellness facilitator and personal development specialist. Chrissy will provide you with real life testimonies on how to overcome obstacles and thrive. She will share authentic stories, both her own and those of inspiring guests, as we unpack the hurdles and triumphs that shape our journeys. This is a guidebook for navigating the complexities of life and receiving the knowledge and insight on how to heal all aspects of your overall well-being, including mental health. Whether you are seeking personal growth or a healthier mindset, Chrissy is here to empower you. Enjoy 24 guided meditations that have dropped since the beginning of 2023, which will guide you throughout your week and into the weekend. Create your reality, remove blockages and align with your hearts desires effortlessly. NEW episodes every Tuesday! Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
Show episodes
Send us a text Feeling stuck? What if you had the tools to break free and start new? In this episode, I invite you to remain curious as you work through these 3 simple steps. Liberate yourself from outdated beliefs and toxic elements that no longer serve you. Beyond these transformative steps, I offer an invitation to
Send us a text Imagine stepping into a world where your dreams are already reality, as I share my manifestation journey, a path I embarked on in my teenage years and continue to explore today. This episode will guide you through the art of intentional living and visualization, revealing how they can transform your desi
Send us a text Get ready to embrace moments of pause! I"m in McEwen, Tennessee, visiting my Dad"s hometown and spending time with family. I find that this environment helps me feel more connected and grounded, I"m definitely a "country girl at heart." Inspired by Viktor Frankl, I"m sharing the importance of the space
Send us a text To harness the power of your emotions - you must develop Emotional Intelligence (aka EQ)! In this episode, I’m breaking down mindset hacks and exercises to regulate your emotions, have clarity and confidence for making decisions in your life, and improve your most important relationships. It’s time to re
Send us a text Get ready to dive even deeper into the whispers of your soul! I’m here to share my journey of learning to listen to the whispers of my soul and make choices that honor my truth and needs. You will gain insights on stepping into your personal sovereignty and empowerment. I also have a special announcement
Send us a text Today’s guest is a cancer survivor, best selling author, investor and podcast host of The Affluent Entrepreneur, Mel Abraham. I’m so excited for you to gain all the gold nuggets from Mel (ah-ha moments AND literal wealth building tips you can implement today) in this episode! Instead of being on the trea