ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive? Aligned & Alive is the podcast for whole human evolution — where transformation meets faith, healing, and higher purpose. Each week, host Chrissy May—entrepreneur, transformational therapist, and retreat facilitator—shares the tools, perspectives, and high-level conversations that help you strengthen your mindset, elevate your emotional and spiritual maturity, and create a life rooted in clarity, integrity, and personal truth. Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries, and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support lasting transformation in mind, body and spirit. You’ll learn practical steps to release old patterns, build internal safety and elevate your standards. And beginning in 2026, the weekly Sunday Soul Drop series becomes a source for faith-led guidance, grounding, and renewal— powerful messages & meditations designed to help you reconnect with God, with yourself, and with the path you’re being called to walk. This is more than a podcast—it’s a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive. New episodes every week! Follow Chrissy @TheChrissyMay on instagram
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Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves
Send us a text Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Together, we’ll move through 55 affirmations designed to help you step into clarity, trust, abundance, and love. Why 55? The number 55 holds a profound spiritual
Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
Send us a text This soul-meets-science convo is your prescription to let go, lean into faith, and rewire trauma for deep healing. In this episode, I sit down with Dr. Christopher M. Holze, chiropractor and founder of Holze Wellness Center, to unpack how surrender, faith, and nervous-system work unlock real healing. You
Send us a text Sunday Soul Drop: Healing Your Heart This week’s Soul Drop takes you into the sacred space of your heart, a sanctuary of love, compassion, and deep restoration. Through this guided meditation, you’ll soften the walls you’ve built for safety, release the weight you’ve been carrying, and reconnect with th
Send us a text What happens when everything you’ve built begins to fall apart? In this episode, my guest Kristen Petronio shares what it was like to walk through seasons of deep grief, depression, and uncertainty, and the ways faith, therapy, and slowing down helped her begin to rebuild. We talk about the courage it ta
Breaking Free from “I’m Not Enough”: A Blueprint for Self-Discovery with Jason Smith
Send us a text What if the stories you’ve carried your whole life were never really yours to begin with? In this episode, I sit down with Jason Smith, host of The Blueprint Podcast. Jason shares how years on the frontlines, reading the notes people left behind, and witnessing life’s most fragile moments, forced him to