ALIGNED + ALIVE with Chrissy May
Explore your life's meaning and purpose with Aligned + Alive Podcast, a place for you to become more connected, aligned and feeling fully alive! Each week, you will receive guidance and learn how to implement specific tools and strategies to elevate your life personally and professionally with host Chrissy May, a life-long passionate entrepreneur, business owner, wellness facilitator and personal development specialist. Chrissy will provide you with real life testimonies on how to overcome obstacles and thrive. She will share authentic stories, both her own and those of inspiring guests, as we unpack the hurdles and triumphs that shape our journeys. This is a guidebook for navigating the complexities of life and receiving the knowledge and insight on how to heal all aspects of your overall well-being, including mental health. Whether you are seeking personal growth or a healthier mindset, Chrissy is here to empower you. Enjoy 24 guided meditations that have dropped since the beginning of 2023, which will guide you throughout your week and into the weekend. Create your reality, remove blockages and align with your hearts desires effortlessly. NEW episodes every Tuesday! Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
Show episodes
What are you willing to struggle for? This is one of the most powerful questions you can ask yourself to get to the root of what you really want in your life and what you’re willing to sacrifice or being uncomfortable through to get there. In this episode, I share 3 powerful ways to get unstuck and live a life of freed
Hannah Hammond is back for another episode, only this time she’s interviewing ME! We dove deep into how pursuing inner wellness and spiritual growth transforms your life. I also share practices I commit to doing consistently like meditation and breathwork that have helped me overcome self-sabotage and find my true pote
The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, Part 2
I know you loved the part 1 episode I did with Hannah Hammond, and she’s back! Hannah is a self-made millionaire who owns multiple companies in real estate, business coaching, and more. We chat about her top strategies for maximizing productivity and building success. Tune in for ways to develop your mental toughness,
The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, P1
If you want insights on turning your dreams into a reality, this episode is for you! Today’s guest, Hannah Hammond, has overcome so much adversity in her childhood to become a self-made millionaire by 25 years old. She opens up about the challenges she faced growing up and how she was able to rise above through her det
Answering Your Questions On My Childhood, Morning Routine, Overcoming Self Sabotage and MORE!
I recently sat down with my producer for a very candid conversation where she put me in the hot seat and asked all kinds of questions. Welcome to this special episode of Getting Candid with Chrissy! We covered everything from my childhood to my morning routine, spiritual practices, personal growth journey, and overcomi
Mastering Emotional Regulation for Healing and Better Relationships with Joshua Wenner
Want to live your fullest life? It’s going to take healing. Today’s guest, Joshua Wenner has overcome so much adversity and loss in his life and has developed such profound wisdom around emotional resilience. We talk about how childhood wounds can unconsciously drive our behaviors and our relationships with ourselves a