ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation. Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle. Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle. PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly with our weekly Sunday Soul Drop series. This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE! New episodes every week! Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
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Send us a text This week’s Sunday Soul Drop is an invitation to step into the unwritten chapter of your life, and consider the endless possibilities. You’ll be guided to release what’s been, dissolve the weight of expectation, and open fully to the possibility of what’s next… not because you know exactly how it will u
Send us a text In today’s Sunday Soul Drop, we’re going deep into the frequency of already having it. This isn’t a surface-level visualization, it’s a full-body remembrance of who you are and what you’re here to receive. This guided meditation will lead you through a powerful 3-phase journey: Setting the intention fro
Send us a text When life feels loud, when your mind feels heavy, there is always a quiet place within you that already knows. This week’s Sunday Soul Drop is an invitation to return to that place. Through simple yet profound breathing, you’ll step into a stillness beyond time, a space where the noise dissolves, and you
Send us a text In this week’s Soul Drop, we’re tuning into the limitless frequency of abundance. Together, we’ll move beyond old stories of limitation, soften into trust, and open the doors to expansion: physically, emotionally, and energetically. Through this guided visualization, you’ll:Release heaviness, tension, an
Send us a text Did you know that about 20% of adults are chronic procrastinators, and nearly 95% admit to delaying important things all the time? In this episode, I talk about what holds us back from fully stepping into our next evolution and how to break the cycle of “not yet” thinking. I share self-inquiry questions,
Send us a text In today’s Sunday Soul Drop, we’re shedding the weight of who we"ve been so we can rise into who we truly are. This guided meditation invites you to connect with the version of you that already exists on the other side of self-doubt, hesitation, and old narratives. You’ll journey through the layers of yo