ALIGNED + ALIVE with Chrissy May

Updated: 04 Mar 2025 • 116 episodes
www.ChrissyMay.com

Are you ready to break free from limitations, step into alignment, and live fully alive? The Aligned + Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation. Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment and success. Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality. PLUS: Experience transformative guided meditations, designed to help you reset, align, and manifest effortlessly. This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned and feel fully ALIVE!  New episodes every Tuesday! Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories. 

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Send us a text Have you ever wondered why you react the way you do, what truly drives you, or how to break free from limiting patterns? In this episode, I sit down with Tracy O’Malley, an expert in self-discovery and transformation through the Enneagram. We dive into how childhood conditioning influences your behaviors

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Send us a text Feeling stuck? What if you had the tools to break free and start new? In this episode, I invite you to remain curious as you work through these 3 simple steps. Liberate yourself from outdated beliefs and toxic elements that no longer serve you. Beyond these transformative steps, I offer an invitation to

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Send us a text Imagine stepping into a world where your dreams are already reality, as I share my manifestation journey, a path I embarked on in my teenage years and continue to explore today. This episode will guide you through the art of intentional living and visualization, revealing how they can transform your desi

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Send us a text Get ready to embrace moments of pause! I"m in McEwen, Tennessee, visiting my Dad"s hometown and spending time with family.  I find that this environment helps me feel more connected and grounded, I"m definitely a "country girl at heart." Inspired by Viktor Frankl, I"m sharing the importance of the space

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Send us a text To harness the power of your emotions - you must develop Emotional Intelligence (aka EQ)! In this episode, I’m breaking down mindset hacks and exercises to regulate your emotions, have clarity and confidence for making decisions in your life, and improve your most important relationships. It’s time to re

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Send us a text Get ready to dive even deeper into the whispers of your soul! I’m here to share my journey of learning to listen to the whispers of my soul and make choices that honor my truth and needs. You will gain insights on stepping into your personal sovereignty and empowerment. I also have a special announcement

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