Sunday Soothe: Chakra Balancing

For this final installment of Sunday Soothe we'll explore what chakras are and how to center yourself in the energy and vibration of each energy center. GUEST HOST: Angelyn Bernardino of The Healers Ranch You can follow her on social here and check out more of our Minds issue here ABOUT THIS PODCAST At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency. Subscribe to our newsletter to keep the conversation going  ABOUT WELL+GOOD STUDIOS Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good. You can also find more from Well+Good on our website on YouTube or social in between shows. Got thoughts? Shoot us a line at podcasts@wellandgood.com  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.