Stuck in a Health Rut? 3 Mindset Blocks You Need to Overcome

Feeling stuck in a health rut? You’re not alone. In this episode, Dr. Renee shares the 3 Mindset Blocks that are keeping you from reaching your health goals—and how to overcome them for good. Learn why the fear of failure holds you back, how negative self-talk sabotages your progress, and why feeling overwhelmed is stopping you before you even start. With practical tips and actionable advice, you’ll leave this video ready to break free from the cycle of starting over every Monday. Watch this episode on YouTube: https://youtu.be/rC_L_PyD4xI  Plus, don’t miss the free 3-Day Mindset Reset Challenge to take these lessons even deeper!  📌 Join the FREE 3-Day Mindset Reset Challenge: https://wellenstein.activehosted.com/f/119   Get the FREE GUIDE HERE: Taking the Hard Out of Getting Healthy: Your 30-Day Checklist to a New You: https://wellenstein.activehosted.com/f/121 DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional. 📌 Helpful Links & Resources 💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee ★ Instagram: https://www.instagram.com/drreneewellenstein/  ★ Facebook: https://www.facebook.com/TheLibidoologist  ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc  ★ Pinterest: https://www.pinterest.com/drreneewellenstein/