The Real Heal - Intimate Conversations with Holistic Health Experts
The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing! For any podcast or affiliate inquiries, please contact me at assistant@drreneewellenstein.com
Show episodes
Discover the top supplements to balance your hormones in this segment from my recent Masterclass, "Crack the Code: 3 Proven Strategies to Balance Your Hormones." Learn how these 4 supplements can support hormone health, reduce stress, improve sleep, and boost your mood. Watch the Masterclass replay here: https://youtu.
In this podcast episode, Dr. Renee welcomes Wayne Altman to discuss his powerful story and unique topic of sound therapy. Wayne shares his personal experience with tinnitus and how he discovered the effectiveness of sound therapy through binaural beats. Inspired by this, he developed the app Melody Clouds, which incorp
Hope and Healing: Dr. Lj Johnson's Expert Insights on Living Well with Endometriosis
In this podcast episode, Dr. Renee welcomes Dr. Lj Johnson, an expert in endometriosis, who shares her personal experience with endometriosis. Dr. Johnson discusses the challenges she faced in getting a proper diagnosis and the disbelief she encountered from others. She emphasizes the importance of advocating for onese
In this podcast episode, Dr. Renee interviews Jenn Edden, a sugar addiction expert and empowerment coach for women. They discuss the challenges women face in cutting down on sugar cravings, the impact of sugar addiction on weight issues, and the importance of addressing the root causes of addiction and imbalance. They
Understanding the causes of hair loss: Genetics, stress, and more with Mahryah Shain
In this podcast episode, Mahryah Shain, founder of More Hair Naturally, shares his personal journey into the field of hair loss and discusses the factors that can cause thinning hair or hair loss. He explains how his own family's experience with hair loss led him to explore natural solutions and create his own hair los
In this podcast episode, Dr. Renee interviews Amy Anthony, an aromatherapist, about aromatherapy and essential oils. Amy shares her personal journey and expertise in the field, discussing the benefits of aromatherapy and the therapeutic application of essential oils. She explains how essential oils are obtained from ar