Stop the Stimulation Noise, Down Regulate Your Nervous System & Get Quiet with Elaine Glass MLC

Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do. But where are we rushing to? What are we pushing for? Why are we doing what we do? When I ask people those why and who questions, you know what I get back? Silence. Ironically so because the answer to those fundamentally important questions are exactly there - in the silence and in the quiet. Elaine Glass is a visionary author and highly experienced Master Life Coach renowned for her transformative retreats tailored for women navigating intricate midlife transitions. She has a new book release on April 30th called “GET QUIET- 7 Simple Paths to the Truth Of Who You Are”. Guided by her mission of helping people live their BEST life, she trusts her unique approach - "The Get Quiet Way" - to be the roadmap of discovery people need to find their inner treasures and bringing them fully up to the surface and out into the world. Pre-order “Get Quiet” NOW, and get special bonus content: https://www.getquiet.com Join us as we explore: How the power of quiet is the spark we need to be healthy in the midst of a world saturated with sickness, and how the first step would be to find your labyrinth. How the speed of technology is over stimulating the human nervous system and leaving us disconnected and disease prone. The 7 paths to getting quiet and finding yourself. Why “getting quiet” permits us to hear our truest purpose and start living our authenticity and mission. Why therapy may not be the first step in a healing journey because what you may need is often so much simpler. Where in the human body Elaine has found people carry most of their pain and disappointment, and how to shift it. Contact: Website: https://www.elaineglass.net  Support the Show. Follow Steve"s socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok Support the show on Patreon: As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow Send me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/