Sprouting a Wellness Warrior with Natalia Maldonado
It’s not every day you hear about a girl from the Bronx turning her apartment into a healing center. Especially one who served in the Air Force and was part of New York’s finest, the NYPD. But after discovering Natalia Maldonado had breast cancer, she turned herself into a holistic wellness warrior and the rest is history. Join us for an inspiring conversation that will have you wanting to dig deep into the dirt and get to the roots of what’s holding you back and weighing you down. Get sprouted and ready to find the light in the darkness to holistically heal and grow. KEY MOMENTS/CHAPTERS 00:00 Intro 03:41 Discovering Holistic Healing After Cancer 13:42 Bronx Tale: Finding light in the darkness 20:00 Spouting and healing 21:54: Institute for Integrative Nutrition 27:00 Fighting cancer with sprouts 32:05 Being of Service: From Air Force to NYPD 43:00 Patricia Moreno and the Intensati Legacy 57:00 Rapid Fire Game 59:28 Natalia Maldonado’s takeaway for you 1:00:01 Hilary Russo’s closing thoughts and info CONNECT WITH NATALIA https://wellnesswarriormethod.com/ https://www.instagram.com/iamwellnesswarrior Grab Natalia's FREE Whole Food 5 Day Whole Food Recipe Reset Intro to Sprouting Video Series BECOME A HEALTH COACH Try a Health Coach Training Program sample class from the Institute for Integrative Nutrition (IIN) https://sldr.page.link/4byd Hilary’s IIN referral will not only get you an inside peak to IIN for free, but a deep discount if you decide to enroll in any of the programs offered. PODCAST EPISODE MENTION: Depression to Detoxification with Joyce Rockwood (Episode 6) GET BRAIN CANDY DELIVERED TO YOUR INBOX (HIListically Speaking Podcasts, Events, Givewaways and More) https://www.hilaryrusso.com/braincandy JOIN ME AT ONE OF MY FREE EVENTS https://www.hilaryrusso.com/events CONNECT WITH HILARY https://www.hilaryrusso.com https://www.linkedin.com/in/hilaryrusso https://www.instagram.com/hilaryrusso https://www.youtube.com/hilaryrusso
From "HIListically Speaking with Hilary Russo"
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