Simplifying Meditation - Kara Goodwin, Meditation and Spiritual Transformation Coach

Such a joyful episode with Kara Goodwin, Meditation and Spiritual Transformation Coach, we held such a beautiful and giddy conversation surrounding how we can come back to the simplification of our Meditation practices. This episode was light and insightful and we peel back the layers of over complicating our practices and allowing ourselves to come from a place of “what is”✨. YOU are AMAZING and you can always create your own Rules! ✨🤍💫🌙☀️🦄🌟⭐️. This episode was truly delightful✨. You can connect with Kara via her website https://karagoodwin.com ENJOY!! You can connect with me via my website https://www.roxannechaput.com The Illumination Retreat https://www.theilluminationretreat.com In Sacred Service of Light+Love, Roxanne