Solo Episode: Spring Lessons of Blooming, Changing and Growing

In this solo episode, I explore the powerful metaphor of spring as a mirror for our personal growth journeys. Just like nature blooms in its own time, we too experience seasons of change, discomfort, and renewal. But what does it really mean to trust your season of becoming? I reflects on the invisible growth that happens beneath the surface, the importance of releasing what's no longer serving us, and how to stay patient with the messy middle of transformation. I share 3 practical mindset shifts to help you embrace your own blossoming—without rushing, comparing, or doubting the process. You'll learn: How to use the metaphor of spring as a guide for navigating transitions What it means to “root before you rise” Practices to support blooming in your own time Journal prompts to help you reflect on your current season of life   Want more support blooming and taking care of yourself? Join me for the Summer of Self-Care 6-week virtual group coaching program.