In today's solo epsiode I share personal and creative ways we can set boundaries with technology so that the relationship is beneficial instead of sucking our time and energy. So much of our life we are on autopilot with out actions and habits. However, in this episode, I help you build awareness so that you can choose differently. Share with me your takeaways on Instagram @OneWade or send me a note here. Be the first to know when you can pre-order my book, 100 Mindful Moments to Balance & Energize. Sign up for the FREE Mindful Moment Meetup on April 29th @ 12pm PT.
From "Centered in the City"
Listen on your iPhone
Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?
Comments
Add comment Feedback