"Smart Choices Made Easy: The Power of Cognitive Awareness" w Dr Bo Bennett

In this episode, Paul Levitin talks to Dr. Bo Bennett, a social psychologist, about the concepts of logical fallacies and cognitive biases, and how they affect human decision-making. Get $50 off custom nutrition coaching when you say "Paul from Change Made Easy sent me" The episode touches on broader themes of achieving personal success through small, incremental changes over time. Highlights include principles from Daniel Kahneman's 'Thinking, Fast and Slow,' the self-licensing effect, and tips for curating one's environment for better decision-making. Key moments: 02:17 Logical Fallacies Explained 04:35 Cognitive Biases and Their Impact 08:43 Practical Tips for Better Decision-Making 10:53 The Power of Environment in Habit Formation 28:17 Self-Licensing and Rationalization 33:21 Steps to Achieve Lifelong Success 38:56 Conclusion and Final Thoughts