Change Made Easy
Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Show episodes
Everyone wants the result—very few are willing to be terrible first. In this episode, Paul asks two uncomfortable but crucial questions: How much is it worth to you? And: Can you be bad at it long enough to get good? Whether it’s fitness, finances, love, or business, every dream has a cost—and it’s not just money. Time
What if your words are the most powerful diet you’ll ever be on? In this episode of Change Made Easy, I talk with Kyle Smith about why words are the macronutrients of the mind, and how they quietly shape our self-belief, our actions, and our future. We explore: The danger of “soft talk” and the power of solid language.
How to Break the Cycle of Stuckness: Why Familiar Pain Feels Safer Than Unfamiliar Change
We hear it all the time: “Get uncomfortable.” But what if discomfort isn’t the key to growth? What if the real issue is familiarity? In this solo episode, Paul explores how staying stuck in the familiar—even when it’s painful—is the #1 reason people can’t change. Whether it’s relationships, routines, or recurring patte
What if the biggest obstacle in your health, relationships, or career isn’t lack of strategy—but the lies you believe about yourself? In this episode of Change Made Easy, I sit down with Mitchell Osmond, speaker, coach, and host of the Dad Nation podcast. Mitchell helps high performers reclaim their home, health, and h
Laziness. It’s one of the harshest labels you can give someone—or yourself. But what if laziness isn’t bad? What if it’s… functional? Strategic? Even brilliant? In this episode, Paul challenges everything you think you know about laziness. Instead of fighting it, what if you could build your life around it—and become h
What if the biggest shift you could make in your life was also the simplest—taking full ownership? In this episode of Change Made Easy, I sit down with Tony Schmaltz, “The Upgrade Coach,” author of Wake the Bleep Up, and host of the "Wake The BLEEP Up" podcast. Tony is on a mission to help 10 million people upgrade the
