Change Made Easy
Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
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We try to blend the scientific discipline and spiritual practice of manifestation with the help of Caroline Ofenstein. READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK As a former professional bodybuilder and CrossFit athlete turned mindfulness and manifestation advocate, Caroline shares he
In this episode, we uncover a transformative realization that has the power to reshape your approach to life. FREE NEWSLETTER FOLLOW ON INSTAGRAM We explore how shedding the fear of judgment and embracing the freedom of being unnoticed can catalyze profound personal growth and open new avenues for change. Topics discus
In this episode, Paul Levitin chats with Devin Ash about the art of improving social skills to enhance your personal and professional life. FREE NEWSLETTER FREE NEWSLETTER FREE NEWSLETTER Devin, who's behind Social Fluency, shares his journey and the lessons he's learned from over 16 years of coaching. They touch on wh
In this groundbreaking episode of Change Made Easy, Paul Levitin takes listeners behind the curtain for an exclusive look at his personal journey and the nuances of transformative change. FREE NEWSLETTER FOLLOW ON INSTAGRAM Join us as Paul, in a candid conversation with Agi, unveils the layers of making change not just
In this episode, Paul speaks with Joanna Armstrong about the essence of true happiness and how it significantly differs from the fleeting joy derived from external sources. FREE NEWSLETTER FREE NEWSLETTER FREE NEWSLETTER They explore the profound concept of "blissy-joy," a state that transcends typical definitions of h
In this episode, we explore the concept of self-efficacy, a critical element in shaping motivation, learning ability, openness to new experiences, and overall performance. READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK Introduced by psychologist Albert Bandura, the theory of self-efficacy
