Single Dad Cooking, ADHD & Easy Crockpot Chicken with Peter Shankman

On this episode of Taste Buds with Deb, host Debra Eckerling speaks with Peter Shankman, entrepreneur, speaker, best-selling author, and founder of Source of Sources. A Jewish single dad, Shankman became an amateur chef, because he loves cooking with his 12-year-old daughter.   “I used to think [cooking] was just about creating food that I enjoyed, and then I had a kid and I realized the bar is actually not so much food you enjoy, but food they'll enjoy,” explains Shankman, who was born, raised, and lives in New York. “To create a meal that she actually likes and that we sit and eat together after having cooked together is a lot of fun.”   Shankman said his interest in cooking happened both after becoming a parent and also after really understanding his ADHD.    “When you're ADHD it's much easier to order takeout and to have food delivered,” he says. “You want to set good habits for your kids … so you learn that maybe ordering in every night is not the best way to do things.”    Shankman says that having ADHD gives him a more experimental mindset, when it comes to cooking. He’ll be at the store, spot an ingredient and start thinking about different things he can make with it.    “You get to create these ideas [for meals], and if they work great, if they don't, life goes on,” he explains. “But either way, it's a lot of fun.”    Peter Shankman talks about some of his favorite single Dad cooking recommendations (“one day a week should be a cheat or comfort food”) and recipes, including his easy crockpot chicken, which you can find at JewishJournal.com/podcasts. He also shares anecdotes, including ones with his daughter, his grandmother, and how competing as an ironman triathlete led to joining an Orthodox Jewish swimming club, complete with tailgate breakfast.    Learn more about Peter Shankman at Shankman.com, follow @PeterShankman and his adventures on Instagram, Threads and LinkedIn. And reach out peter@shankman.com. For more from Taste Buds, subscribe on iTunes and YouTube, and follow @TheDEBMethod on social media.