The Science of Stuck: Breaking Through Inertia to Find Your Path Forward with Britt Frank, LSCSW

Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. She’s also the author of The Science of Stuck, published by TarcherPerigee/PenguinRandomHouse. Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change. Whether she’s leading a workshop, teaching a class, or working individually with private clients, Britt’s goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing. Learn more about Britt at: www.TheScienceofStuck.com Hosted on Acast. See acast.com/privacy for more information.