Savdharma: Exploring The Sacred Duty of Self with Katie Farinas

Do you feel like your happiness is reliant on external circumstances? If you do, don’t miss today’s episode because Katie Farinas’s story is what you need to hear in order to change that. Katie is a Mom, Seasoned Nurse, Yoga Teacher, Dharma Coach, Spiritual Teacher, and Host of the podcast, Mom On The Verge. After giving birth to her second child, Katie developed a serious case of chronic migraine and depression which made her question if it is even worth it to stay on this planet any longer. To fight off her demons, she started practicing yoga which then led her to discover her purpose. Throughout this episode, you'll hear Katie discuss the concept of Dharma, focusing on self-purpose and its impact on personal and collective well-being. She also emphasizes the importance of living in the present moment and training for joy instead of aiming for happiness. Katie emphasizes the importance of empowering children to listen to their inner guidance and not take school too seriously but focus on their passion and interests instead. Tune in to Episode 179 of the Joy Found Here and get Katie's wonderful insight on finding one’s soul purpose, living a joyful life, and empowering the next generation to listen to their inner voice. In This Episode, You Will Learn:Katie talks about her upcoming yoga philosophy class  (3:10)The meaning of Dharma and its transformational power (4:53)Katie explains how her journey started on the path of finding her soul’s purpose (9:40)The difference between happiness and joy, and the importance of living in the present moment (19:22)The birth of the Mom On The Verge Podcast (24:18)Empower children to listen to their inner guidance (33:53) Connect with Katie Farinas:WebsiteMom On The Verge PodcastYouTubeFacebookInstagram Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.