Joy Found Here

Struggling with sleepless nights and a spirited little one? This episode offers game-changing sleep strategies for 'livewire' kids! In today's episode, I am joined by two wonderful women, Kim West and Macall Gordon who are both Authors and Sleep Coaching Experts. They discuss their new book, Why Won't You Sleep?!, whic

Can forgiveness and healing coexist after childhood trauma? Cindy Benezra’s inspiring story shows us how. In today's episode, the brave Cindy Benezra and I break the silence around sexual abuse, offer survivors tools to reclaim their voices, and encourage open dialogue on trauma and recovery. Cindy is an Author, Speake

Ready to take charge of your happiness at work? Beth Stallwood shares her proven strategies for finding joy and balance in your career. In today's episode, the amazing Beth Stallwood  and  I explore how individuals can bring more joy into their work and debunk the myth that work must be a source of gloom. Beth is a Coa

Are you ready to follow your joy and trust your inner voice? Lenka Schultze shows how intuition leads the way. In today's episode, you will learn from Lenka Schulze, a Spiritual Guide, Author, and Educator. Lenka Schultze shares her unique journey of growing up in a communist regime, which she believes allowed her to b

Do you feel like your happiness is reliant on external circumstances? If you do, don’t miss today’s episode because Katie Farinas’s story is what you need to hear in order to change that. Katie is a Mom, Seasoned Nurse, Yoga Teacher, Dharma Coach, Spiritual Teacher, and Host of the podcast, Mom On The Verge. After givi

Have you ever felt trapped by old habits or clutter, both physically and mentally? Have you ever wondered what would happen if one day, you decide to simply let go of things? This week, we revisit my conversation with the incredible Alex Sabbag, Best-selling Author, Speaker, Entrepreneur, Soulful Alchemist, and the min