Routines & Schedules: How to Actually Stick to Them

It can be so frustrating when you've got so much to do, but can't seem to stick to a routine. Here's a helpful pattern that you can try to feel productive, without exhausting or shaming yourself.   Get 1:1 Support with Katie Restore Hyper Wellness | Portsmouth, NH   Music: Finally by Loxbeats https://soundcloud.com/loxbeats