Anything for Love | Katie Grimes

Updated: 01 Sep 2025 • 276 episodes
www.katiegrimes.com

If I knew then what I know now about starting and growing a business, I could have saved myself so much stress and overwhelm. This podcast is your guide to building a business—and life—you truly love. Whether you're feeling disorganized, stuck in bad habits, or just want to feel like yourself again, we’ll dive into simple things you can do to get into a better routine, communicate more effectively, and find confidence and clarity, even when life throws you curveballs.

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01 Sep 2025 • EN

Stress Eating Tips

In this episode, I’m sitting down with my friend and former client, Liz Haven an intuitive wellness coach, to talk about stress eating, emotional eating, and the food “rules” we’ve all grown up with. We dive into: • Why we stress about food and where “food chatter” comes from • The overlap between stress eating and emo

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If you’ve ever been a podcast guest, hired help, or hosted an event, one thing can protect your business (and your peace of mind): clear agreements. In this week’s Anything for Love episode, attorney Natalie Puglisi shares exactly what to have in writing when you: Record a podcast with a guest or host Become or hire an

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Too tired to work. Too wired to rest. Sound familiar? In this short episode, I’m breaking down what to do when you’re running on fumes but your brain won’t stop spinning. Whether it’s late-night anxiety, endless client to-do lists, or just life, I’ve got you. Inside this episode, I’m sharing: Quick sleep rituals that a

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You keep replaying the conversation in your head... but when it’s time to actually say it? You freeze, cry, or ghost. Been there. This episode is your how-to for staying calm, collected, and confident before, during, and after that uncomfortable convo. Inside, I walk you through: What’s really going on when you feel sc

11 min
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You love them. And also… they make you want to scream into a pillow. In this episode, I’m walking you through what to actually do when your family pisses you off, without losing your mind, blowing up, or spiraling after. You’ll learn: What to say (and not say) in the heat of the moment How to create space between you a

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Feeling unsure if your business practices are actually…legal? You’re not alone. From business names to contracts to sharing client wins, there are so many small decisions that can have big consequences if you’re not aware of the rules. And here’s the thing: We don’t say this to scare you, only to educate you so you can

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