Rethink Dieting for Transformative Weight Loss with Alan and Angie Thomas

Send us a text Alan and Angie Thomas, a couple who successfully lost significant weight without restrictive diets or intense workouts. Alan lost 129 pounds in 260 days, and Angie lost 63 pounds in 190 days by shifting their mindset. They now coach others through their "Rethink Dieting" approach, focusing on personal potential and mindset shifts. The couple discusses their long marriage, raising four children, and how Alan"s life-threatening realization at 300 pounds spurred their journey. Their coaching emphasizes taking control without quick fixes like diets or drugs, and the profound impact of overcoming obesity. Transformative personal stories highlight their methods" success and broader life applications. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...