The Wayfinder Show
Welcome to The Wayfinder Show with Luis Hernandez, where guests discuss the why and how of making changes in their lives that led them down greater, more authentic paths or allowed them to level-up in some area of their lives. Our goal is to dig deep and provide not only knowledge, but actionable advice to help you get from where you are, to where you want to be. Come join us and find the way to your dream life. The Wayfinder Show host Information: Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter Luis' Email: lhernandez@pioneergrouprealty.com
Show episodes
Send us a text Reed Davis is a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Reed shares his journey from environmental law to holistic health, focusing on the root causes of chronic health issues. He explains his unique diagnostic system, H.I.D.D.E.N., which includ
Send us a text Matt Soule is a stress management expert. He is a level three Wim Hof Method instructor and the author of "Stronger Through Stress." He discusses the benefits of leveraging stress to enhance performance and health instead of avoiding it. Matt shares insights on the importance of balancing stress through
Send us a text Owen shares insights from his 30 years of experience, detailing his journey from somatic psychotherapy and Rolfing to co-founding MELD. He explains how MELD integrates somatic mindfulness and polyvagal theory to help men build emotional resilience and form authentic connections. Owen discusses the import
Send us a text Alan and Angie Thomas, a couple who successfully lost significant weight without restrictive diets or intense workouts. Alan lost 129 pounds in 260 days, and Angie lost 63 pounds in 190 days by shifting their mindset. They now coach others through their "Rethink Dieting" approach, focusing on personal po
Send us a text Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social
Send us a text Craig discusses his book, "Ultimate Health," which offers a guide to addressing chronic health issues by focusing on detoxification, gut health, and natural solutions. Craig shares personal experiences from his health journey, highlighting the impact of gut health on overall well-being and detailing vari