11. Cathy Nesbitt - Step Out of Your Comfort Zone - We Only Get One Life!

Today we are talking to Cathy Nesbitt, Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. Featuring: -Laughter Yoga - When was the last time you laughed? -Worms have 5 hearts, say what? -A Sprout a Day, keeps the Doc away! Connect with Cathy: cathysclub.com cathyssprouters.com cathyscomposters.com facebook.com/CathysCrawlyComposters