Rescue Your Own Damn Self - The Podcast

Updated: 30 Mar 2022 • 47 episodes
www.lorimork.com

Rescue Your Own Damn Self is a weekly action-packed adventure featuring the most badass guests who share their silly stories, awesome analogies, fearless failures, tragic tumbles, empowering aha moments, courageous comebacks, and legendary or even laughable life-lessons. We aren’t helpless princesses waiting in some tower to be rescued by some Disney Prince with a flashy smile, or to be loved or “completed” by some hunky Hollywood Rom-Com Actor. Hosted by Lori Mork, each episode is sure to be a bold, raw, sassy, and badass time! Come on this epic journey to rescue your own damn self!

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Today we are talking to Kathryn Bennett, a world-record-holding strongwoman and successful tech professional who is here to help you find your inner strength. She is an 40 under 40 award winner, celebrated speaker and advocate for developing mental toughness. With a background in change management and Lean Six Sigma pr

49 min
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Today we are talking to Jewels, award winning author, speaker and body building who hopes to inspire others to push forward no matter what the challenges. After enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery, sexually liberate herself, and enter the competitive world of bodybu

63 min
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Today we are talking to Cathy Nesbitt, Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cath

53 min
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Today we are chatting with Virginia Baker Woolf, Freedom fighter money coach, linguist, corporate escapee, entrepreneur, abstract artist, mum, wife, Spanish speaking merlot lover. Virginia started her coaching journey in 2001 – before coaching was a thing. She has completed extensive training and went on to work in Man

41 min
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Today we are talking to Erica Bigelow, the host of the "Living and Loving Life" podcast. She helps people find their balance spiritually, mentally, physically, emotionally, financially, and socially. As a Life Coach, she helps her clients develop a positive mindset, a renewed outlook for themselves and their future. Fe

46 min
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Today we are talking to Monica Parkin, award winning international speaker who has presented to audiences of over 2000. She is also the host of the "Juggling without Balls" Podcast, author of "Overcoming Awkward, the Introvert's Guide to Networking, Marketing and Sales," a licensed Mortgage Broker and Speaking Coach. F

40 min
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