9. Erica Bigelow - Self Love

Today we are talking to Erica Bigelow, the host of the "Living and Loving Life" podcast. She helps people find their balance spiritually, mentally, physically, emotionally, financially, and socially. As a Life Coach, she helps her clients develop a positive mindset, a renewed outlook for themselves and their future. Featuring: -What is Self Love and why is it important? -Peel the layers back like an onion! -Meditation, Manifestation, Healthy Boundaries, Saying No! Connect with Erica: livingandlovinglife.us @living_and_loving_life_erica