13. Kathryn Bennett - Mental Toughness

Today we are talking to Kathryn Bennett, a world-record-holding strongwoman and successful tech professional who is here to help you find your inner strength. She is an 40 under 40 award winner, celebrated speaker and advocate for developing mental toughness. With a background in change management and Lean Six Sigma process improvement, Kathryn's professional career spans industries including tech, healthcare, and engineering/construction. She is passionate about helping her clients develop the mental tenacity and internal strength they need to succeed, no matter the adversity they're facing. Featuring: -Strongwoman crushing it at strongman competitions! -Internal Strength "LIFT!" -You can do anything you set your mind to, it's never too late! Connect with Kathryn: warmaidenfitness.com @warmaiden_official Productive Pain coming soon!