In today's solo epsiode, I support you welcoming in the new year with intention and ease. I share common unhelpful patterns that can get us caught in the "fresh start effect" mindset and instead, offer more sustainable approaches to harness the new year energy. Take a listen and share your insights with me @OneWade on Instagram or send me an email here. Follow the Power Intetnion process here. Sign up for the Intention Setting Party Workshop here.
From "Centered in the City"
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