Reflections with Actions with Amy Rowlinson

Are you seeking deeper meaning, battling self-doubt or redefining success on your own terms? In this episode, I, Amy Rowlinson, bring together inspiring reflections from episodes 472–476, guiding you through existential clarity, authentic mental health advocacy, the pursuit of prosperity with purpose, the power of relinquishing grievances and the true essence of acceptance. With wisdom drawn from my last five guests, I share practical insights and actions, showing how purposeful living is possible for anyone willing to reflect and act. Sharing my Reflections with Actions from these five thought-provoking episodes: 472 Existential Clarity with Stephen Bruyant-Langer 473 Talking Matters with Brydon Duncan 474 Prosperity Pathways with Joel Salomon 475 Relinquishing Grievances with Louisa Hext 476 Behind the Scenes with Catherine Watkin   Whether you're facing challenges in your career, relationships, health or your sense of purpose, this episode is your invitation to pause, reflect and take inspired action one small step at a time.   KEY TAKEAWAY ‘Are your actions driven by genuine reasons? Identify any limiting beliefs, assumptions, fears or self-doubts holding you back from living a purposeful life.’   BOOK RECOMMENDATIONS* We’re Going on a Bear Hunt by Michael Rosen illustrated by Helen Oxenbury - https://amzn.eu/d/iLOdELr   RESOURCES Breaking the Circle – The Documentary by Brydon Duncan - https://www.youtube.com/@brydonduncan   Episodes mentioned: https://focusonwhy.libsyn.com/474-prosperity-pathways-with-joel-salomon https://focusonwhy.libsyn.com/454-breathing-life-into-conversations-with-shelly-starks https://focusonwhy.libsyn.com/361-practical-positivity-with-freeman-beals https://focusonwhy.libsyn.com/347-heartfelt-connection-with-gill-tiney   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.