Focus on WHY

Updated: 01 Jul 2025 • 470 episodes
www.amyrowlinson.com/podcast

Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.

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Ever feel too nervous to speak up about sensitive or uncomfortable topics? DEI professional Katie Allen unpacks the art of navigating difficult conversations around inclusion, privilege and purpose. Drawing on her personal journey and professional work in diversity, equity and inclusion, Katie reveals what holds people

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John Lane and Will Barfield share a passion for people-centric approaches in the professional world. Discussing the challenges of modern workplace dynamics, the impact of AI and the importance of genuine human connection, John and Will explore their unique business relationship, emphasising the value of serving others,

42 min
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What role does intuition play in your decisions and how do you strengthen trust in it? With 20 years of experience as a business consultant, Candice Quartermain shares her journey from people-pleasing to purposeful leadership and meaningful contribution. She explores how tuning into the body’s wisdom, embracing authent

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What makes a space feel like home? Architect Raquel Aparicio, founder of Mara Design, reveals how her childhood journey from Portugal to China sparked a lifelong passion for meaningful design. Creating spaces filled with joy and meaning, Raquel blends creativity, efficiency and purpose, Raquel transforms spaces into ha

33 min
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Can your darkest moment reveal your greatest purpose? Jazz Singh’s remarkable journey suggests it can. From a childhood marked by trauma and violence to a successful career in banking, Jazz’s trajectory took a sharp turn: a workplace tribunal, homelessness, a tragic accident and eventually imprisonment. It was behind b

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After every five guest interviews, I take time to reflect on each episode, focusing on specific topics, unravelling different threads and diving deeper into the moments which sparked my curiosity. In this episode, I explore themes such as legacy, transformation, gratitude, meaningful success, work-life balance, adversi

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