Focus on WHY
Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
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How do you transform deep trauma into purpose and meaning? Dave Pounds, founder of Be Remarkable, shares his powerful journey from personal tragedy and PTSD to creating a life and coaching program rooted in resilience and fulfilment. Dave discusses the impact of finding purpose, moving through addiction and the lessons
Have you ever wondered how your life experiences could become powerful stories of change and inspiration? Rhona Morrison shares her extraordinary journey from forensic psychiatry to cruise ship lecturing. A passionate advocate for mental health, Rhona draws on decades of professional experience and personal loss to cha
What if the life you’ve planned is only the beginning of who you’re truly meant to become? In this powerful episode, Lucy Henshall shares how a health crisis steered her from a conventional career as a GP onto a path of purpose, freedom and self-discovery. Guided by intuition and courage, Lucy now empowers others to em
After being told she’d reached her potential in the corporate world, Rachel Power embarked on a journey from burnout to purposeful living. She now helps others align personal values with professional goals, build meaningful relationships and navigate change without sacrificing wellbeing. Rachel emphasises self-care, bo
Communications coach Shelly Starks shares how to connect authentically while staying true to yourself. She explores behavioural analysis tools like Extended DISC and the impact of life experiences on purposeful communication. Shelly discusses how understanding communication styles enhances conversations, creativity and
453 Reflections with Actions with Amy Rowlinson After every five guest interviews, I take time to reflect on each episode, honing in on specific topics, unravelling different threads and diving deeper into the moments that sparked my curiosity. In this episode, I explore themes such as storytelling, neurodiversity, Div
