Focus on WHY

Updated: 15 Jan 2025 • 443 episodes
www.amyrowlinson.com/podcast

Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.

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How does exploring one's identity post-trauma or significant life change impact personal growth? Relationship and divorce coach Claire Auchmuty, with a background in nursing, shares her transformative journey post-divorce. She highlights the power of self-discovery, resilience and purposeful living, emphasising the imp

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Are you seeking more fulfilment and intentionality in your career? Dr Hannah Roberts reveals how aligning your natural talents with your career values can lead to mastery and joy. Hannah discusses personal accountability, the importance of female role models in STEM and overcoming imposter syndrome. She envisions a wor

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After every five guest interviews, I reflect on each of the individual episodes and focus in on specific topics pulling on different threads and diving deeper to explore elements that piqued my interest. In this episode, exploring transformative leadership, storytelling, coaching, mentoring, identity crises, choices, r

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Paralympian gold medallist Aaron Phipps and his coach Jon Cooper share their incredible journey from the heights of elite sport to empowering others through their collaborative motivational keynote. As a dynamic duo, Aaron and Jon dive into the highs and lows of competition, the transformative power of partnership and

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Are you owning your narrative? Dr Natsuko Suwaki shares her empowering journey of navigating life’s complexities with intention and balance. Reflecting on her experiences as a mother, wife and professional scientist, Natsuko highlights the importance of shifting from autopilot to intentional living. She discusses avoid

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How can personal pain, loss and grief lead to purpose? Former employment lawyer turned fertility at work coach Emma Menzies reflects on her 11-year struggle with infertility and loss, sharing how these challenges reshaped her life's purpose. Emma discusses overcoming identity crises, societal expectations and finding f

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