Real-Life Solutions are Built Around Family

Fit For My Age host Michael Millward, the managing director of Abeceder meets Nicole Berschback from The Total Potential to discuss the benefits of taking a family approach to achieving a higher level of health and wellbeing that informs every aspect of family life. We live in a world that tells us we must be the best version of ourselves, and that if we just try hard enough, we can have it all. In reality, we do not exist as stand-a-lone individuals. As human beings we are social animals and are more likely to be successful when we work as part of a social group. Nicole explains to Michael how anyone can create a real-life way to achieving their Total Potential by working with their family to create a culture of wellness the whole family can thrive in!