Radical Honesty, Sisterhood, and Transformation with Brianne Hoefelmann

Send us a text Are you stuck in the same patterns over and over again? In this episode, I open up about what it really takes to break cycles, heal deeply, and come back home to your true self. Brianne and I talk about what helped us heal from the inside out, the truth about solo vs. sisterhood healing, and why investing in yourself changes everything. Plus, you also get a BTS look at the upcoming retreat in Greece, designed to activate the most aligned version of you. HIGHLIGHTS 00:00 How to break repeating cycles that keep you stuck. 04:45 Why investing in yourself creates quantum leaps. 08:00 How my mom’s health crisis inspired an urgent commitment. 12:30 The link between your personal life and professional success. 16:30 Why are accountability and community essential for healing? 21:00 How a poor relationship can be your catalyst for deeper healing. 28:30 How to interrupt old programming and rewrite your identity. 34:00 The difference between healing in community vs. doing it alone 41:00 What a spiritual "rebirth" really means. 47:15 Why your triggers are actually pointing you toward freedom. 52:30 The invitation waiting for you inside every breakdown. RESOURCES + LINKS Want to know more about our retreat in Greece? Send me a DM on Instagram  Check out upcoming retreats + more: chrissymay.com Watch & Subscribe on YouTube! FOLLOW Chrissy May: @thechrissymay Brianne:@briannehoefelmann Support the show **GRAB MY BOOK ON AMAZON!** https://a.co/d/63r93l6 Connect with Chrissy: YouTube: @ChrissyMayAligned Instagram: @theChrissyMay Website for more information: ChrissyMay.com