Planning Gives Me Anxiety: What Do I Do?

27 Feb 2025 • 14 min • EN
14 min
00:00
14:56
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Does planning your week make you feel anxious or overwhelmed? You’re not alone!  In this episode, we dive into why planning can trigger stress — from perfectionism and decision fatigue to past planning fails — and how to shift your mindset to make planning a tool for peace and productivity. Learn simple, flexible strategies like setting a "one big goal," building in buffer time, and using planning as a way to create the life you truly want.  Plus, discover how planning with a supportive community (like the Supermom Society!) can make the process easier and more enjoyable.  Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

From "The Secrets of Supermom Show"

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