The Secrets of Supermom Show

Updated: 18 Oct 2025 • 258 episodes
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Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.  Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book  Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to walk away with inspiration, motivation, and easy step-by-step processes to do it all without the overwhelm.  Visit  secretsofsupermom.com for the show notes and all the details!

Show episodes

Are you stuck in survival mode, powering through your days just to keep up? In this episode, Lori sits down with Courtney from the Working Moms Movement to talk about what it really takes for working moms to go from burnout to balance—and start truly thriving again. After years in corporate consulting and 80-hour workw

32 min
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What if the secret to feeling calmer, happier, and more fulfilled as a mom isn’t about the perfect planner or better time management—but about healing your nervous system? In this powerful conversation, Dr. Amber Curtis joins host Lori Oberbroeckling to explore why so many high-achieving moms still feel anxious, overwh

35 min
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In this episode of The Secrets of Supermom Show, Lori Oberbroeckling sits down with Krista St-Germain, master certified life coach and host of The Widowed Mom Podcast, for an honest conversation about something we don’t often talk about: grief. As moms, we’re balancing big goals, busy schedules, and family life—but whe

31 min
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Can you have a powerful, successful career and a thriving, joy-filled home life? Absolutely—and today’s conversation with Rebecca Olson shows us how. Rebecca is a certified professional life coach who helps ambitious working moms gain clarity and confidence so they can align their career and family goals without consta

35 min
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Still staring at those January goals wondering what happened? You"re not alone — and it"s not too late. In this episode of The Secrets of Supermom Show, Lori shares why so many ambitious moms start the year with big dreams but lose momentum by fall — and exactly how to turn that around with the Finish Strong 2025 Chall

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In this episode of The Secrets of Supermom Show, I’m joined by two fabulous therapists and moms—Risa Williams and Erica Curtis—who co-authored the beautifully illustrated children’s book Max and the Imaginary Tree. Whether your evenings are a chaotic blur of bedtime resistance or you’re just looking for a more peaceful

33 min
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Show participants