Are You Living on Autopilot? The Daily Rituals That Help Moms Reclaim Time + Joy

Feeling anxious, overwhelmed, or like you"re living on autopilot? This episode is for you. Today on the Secrets of Supermom Show, I’m joined by Dr. Danielle McGeough—professor, mom, recovering overachiever, and creator of the Stuck Assessment at PlanGoalPlan.com. 💛 In this powerful conversation, Danielle shares how hitting major career milestones didn’t protect her from postpartum anxiety, burnout, and emotional overload—and what finally helped her shift into a more intentional, grounded, and joyful life. If you’ve ever thought…“I don’t even know what I like anymore.”“I’m doing everything for everyone, but feel numb or flat.”“If I say no, I’ll miss opportunities.”“Planning stresses me out more than it helps.” …you’re going to feel seen in this conversation. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram