Pivot Your Power In Perimenopause, Business and Life with Dr Nicole Cain

In this powerful part two of my conversation with Dr. Nicole Cain, we're breaking down the hidden language of our nervous system - and trust me, it's going to change how you understand your body forever. 🔑 Key Highlights: Discover the SIX stress responses your body can have (hint: it's more than just fight or flight!) Understand why perimenopausal women experience a unique "flop" response Learn how your emotional history literally lives in your physical body What You'll Learn Have you ever felt completely exhausted and wondered why? Or found yourself shutting down when stress hits? Dr. Nicole Cain reveals the groundbreaking concept of nervous system responses that go way beyond what you've been taught. We dive deep into: The science behind "flop" and "fracture" responses Why your body's symptoms are actually brilliant communication How past traumas can manifest as physical experiences Compassionate strategies for understanding your body's signals 💡 Transformative Moment: Dr. Cain explains that your body isn't failing you - it's brilliantly protecting you, even when it doesn't feel like it. Who Should Listen Women in perimenopause and menopause Anyone feeling unexplained exhaustion People interested in mind-body connections Practitioners supporting women's health A must-listen episode that will change how you view your body's wisdom. Get ready to feel seen, understood, and empowered! Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERE Spotify – CLICK HERE Connect With Guest: Website - https://drnicolecain.com/ Instagram - @drnicolecain Facebook - Dr. Nicole Cain   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.