The Simplicity Sessions

In this episode, I dive into a topic inspired by a listener's question: What are the new standards for women who crave wealth? My own definition of wealth and success has evolved dramatically over the past few years, and I share how that journey has shaped my business, my mindset, and my life. Key Topics: The differenc

Today's episode is a deeply personal and practical conversation inspired by questions from my Instagram community. Recorded while on my speaking tour, I dive into the complex relationship between women's mental health and hormonal changes, especially during perimenopause and menopause.   Key Takeaways: You are not alon

In this episode, I'm sharing a deeply personal look at the five key changes I made to double my revenue and increase profitability in my business—without burning out.   Key Moments: The real story behind my business growth: not just more revenue, but more sustainability and energy. Why saying "no" to the wrong things w

In this episode, we dive deep into the world of sleep with our special guest, Morgan Adams—a transformative, holistic sleep coach and two-time breast cancer survivor. Morgan empowers women to conquer sleepless nights without medication, sharing her personal journey and professional expertise.   In this episode, we cove

In this episode, I'm continuing our conversation from last week, diving deeper into the reframes necessary for growth in business and life. Whether you're an entrepreneur, working for someone else, or focusing on personal development, this episode is about shifting your mindset and energy to create sustainable success

In this episode, I welcome Kim Rogers, founder of Rogers Hood and known as the "Worm Queen," for a deep dive into the world of parasites, mold, and chronic illness. Kim shares her personal health journey, from battling undiagnosed illness and environmental toxins to becoming an educator and advocate for holistic healin