Physicians & Coaches: A Collaborative Approach to Wellness with Dr. Tomi Mitchell

What does wellness truly mean, and how can coaching transform not just healthcare, but also leadership, mentorship, and personal growth? In this empowering episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, explore how integrating coaching techniques into everyday life—whether you"re a physician, coach, or leader—can lead to deeper relationships, personal accountability, and sustainable wellness. In this episode, you’ll learn:Why wellness is about function, energy, and resilience—not just age or lack of diseaseHow small, consistent habits can enhance mental health, vitality, and longevityThe difference between coaching and advising—and why coaching empowers individuals to find their own solutions.How physicians, leaders, and mentors can apply coaching skills like deep listening, goal-setting, and accountability for better outcomes.The role of community and social influence in supporting or sabotaging wellness goals True wellness goes beyond avoiding sickness—it’s about living with vitality, emotional balance, and purpose. By embracing coaching mindsets and daily wellness habits, we bridge the gap between physicians and coaches, fostering holistic wellness and personal growth for all. Join me, Dr. Tomi Mitchell, for an inspiring conversation that redefines wellness and equips you with actionable strategies for a healthier, more empowered life. Tune in now! 👉 Subscribe now on:  Apple Podcasts, Spotify, or your favorite platform! 👉 Get my book: https://shorturl.at/yWFLm  👉 Visit my website for coaching & speaking: https://www.holisticwellnessstrategies.com/  👉 Want to be a guest on the show? Apply here: https://shorturl.at/8s8Xy Follow me on social media: Instagram: @drtomimitchell LinkedIn: Dr. Tomi Mitchell Facebook: @DrMitchellHWS . . . Book a consultation with Dr. Tomi Mitchell Click HERE to schedule a free 30-minute strategy session if you"d like support to take the right step towards the great life you deserve. ⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!