Perimenopause Symptoms Explained: Why Your Doctor's Advice Is Not Enough | CWM EP 408

Are you struggling to make sense of the overwhelming and often contradictory advice about perimenopause? In this enlightening episode, we dive deep into the complexities of perimenopause and why the current research and medical guidance can be so confusing for women. Our expert host breaks down why taking a fundamental approach to health might be the key to navigating this challenging life transition more effectively. Key Highlights:Doctors receive minimal training about perimenopause and menopause, leading to knowledge gaps in treatmentResearch shows that 100 perimenopausal women can experience 100 different combinations of symptomsEssential lifestyle foundations that can significantly impact your perimenopause journeyImportance of rest for women's hormonal health and why pushing through might be making your symptoms worse *** Join the Healthy Mum’s Facebook Group >>HERE<< *** PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating *** How to Get in Touch with MATTY LANSDOWN              Healthy Mum’s Facebook Group Take the 10 Day Emotional Eating Challenge Send Matty the word ‘PROGRAM’ right here to discuss our programs Subscribe to our YouTube Channel Join our Email list here -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"