Rob Wilson is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He joins us on The Ready State Podcast to unpack the uncomfortable truth about performance: it’s not free. In this powerful conversation with Kelly and Juliet Starrett, Rob dives into the real price of pushing ...Read More The post Performance Longevity with the ‘Check Engine Light’ Framework appeared first on The Ready State.
From "The Ready State"
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