Andy Puddicombe: A Former Monk Takes Meditation to the Masses

The co-founder of guided meditation app Headspace, Andy Puddicombe talks about the years he spent training to be a monk, how he ended up in Silicon Valley, and why he’s on a mission to take meditation to the masses. He also reveals whether he, the embodiment of calmness, ever gets angry. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.