One Life-Changing Health Mantra and The Man Who Saved My Life

Send us a text Kristina gets deeply personal and somewhat humorous in this episode of She"s Brave about health, and coping with being a recovering hypochondriac, health hacks, as well as what she considers the most powerful mantra for health. If you don"t know what a mantra is, it"s basically a phrase that you use to break a stuck thought in your head. In this episode you will get to know Kristina on a much deeper level through a series of stories of some of her bravery hacks. Silent Unity 1-816-969-2000 The best way you can help The She"s Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify. Leave us a review and rating here: She"s Brave Podcast on Apple Podcasts Connect with Kristina: She"s Brave Podcast Website Instagram Facebook Curious about podcasting? Join Podcast Mastery Facebook Group This episode is sponsored by Dotted Avenue web design services. Dotted Avenue created an amazing website for the She"s Brave Podcast. www.dottedavenue.com