Nutrition, Supplements, and Polysaccharides: Dr. John Lewis on Elevating Wellness!

In this episode, we are thrilled to welcome Dr. John Lewis, a leading expert in clinical nutrition, researcher, and founder of Dr. Lewis Nutrition™. With over 180 peer-reviewed publications and decades of experience, Dr. Lewis shares groundbreaking insights on the role of polysaccharides in promoting brain health and overall well-being. From his seminal Alzheimer’s study to his widely acclaimed TEDx talk, Dr. Lewis unpacks the science behind polysaccharides and their potential to improve cognitive function, boost immunity, and enhance quality of life. We also delve into his commitment to a whole-food, plant-based lifestyle and the cutting-edge research that led him to transition from academia to entrepreneurship. Whether you're looking to optimize your health, learn about the latest in dietary supplementation, or understand how polysaccharides can be a game-changer for brain health, this episode is packed with actionable insights and expert advice!